Hayley Ninnis works with Hunt Auctions in Exton, Pennsylvania, as a customer service representative. Her duties include registering bidders for the auction process and researching items for additional information such as dates of production and the manufacturer. With training in leadership development from Penn State University, Hayley Ninnis also hopes to become a psychologist and is interested in integrative yoga therapy (IYT).
Yoga therapy covers a spectrum of therapeutic modalities that incorporate elements from psychotherapy and physical therapy. For example, the yoga therapist will explain how each yoga pose and exercise alleviates your concern, thereby connecting the cognitive framework and practice. IYT uses all yoga elements to therapeutic effect for the mind, body, and spirit. IYT has therapeutic benefits for the body and also rejuvenates the spirit for a renewed attitude on life. Integrative yoga therapy classes are usually conducted in small groups or taught one-to-one to allow the teacher to personalize the meditation and exercises to the specific student needs.
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AuthorA psychology undergraduate at The Pennsylvania State University, Hayley Ninnis seeks to combine her psychological training with her background in art and yoga. Archives
June 2022
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